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 “Pilates is the complete coordination of body, mind and spirit”   JOSEPH PILATES 

Tracy Nadin Pilates

New Forest

 Fordingbridge & Godshill

STOTT PILATES* REGISTERED PILATES INSTRUCTOR

*Trademark or registered trademark of Merrithew Corporation, used under license.

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 Photography © Merrithew Corporation

What is Reformer Pilates? 

What is Reformer Pilates?   Apart from my Passion....... 
It's a great piece of equipment that consists of a sliding carriage with springs, straps, poles and boxes.

You can lie on it, kneel, stand or sit on it to create a balanced body and strong core.  A "powerhouse," as creator Joseph Pilates called it.

TESTIMONIAL

WHAT PEOPLE SAY

"Tracy’s energy and enthusiasm are contagious. She cares tremendously about everyone she works with. Her goal is to help each client reach their potential. Your results will speak for themselves."

Mr W.P

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